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Period Terms You Probably Haven’t Heard About
Periods can come with a lot of terminology that we may not be familiar with. While we’re all aware of words like “cramps” and “PMS,”
May 22, 2024
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Periods can come with a lot of terminology that we may not be familiar with. While we’re all aware of words like “cramps” and “PMS,”
We all know that period pain can be a real downer. Those cramps, aches, and pains can make even the simplest tasks feel like a
Choosing the right period product can sometimes feel like navigating a maze. With so many options out there, how do you know which one is
A late period can be a source of anxiety and confusion. While pregnancy is often the first thought that comes to mind, there are several
Let’s talk about something we all know too well—our monthly flow. It’s that time of the month that brings along its fair share of discomfort,
The follicular phase of your menstrual cycle is a fantastic time to harness your energy and power through some invigorating workouts. This phase, which occurs
Let’s dive into the luteal phase of your menstrual cycle—the time after ovulation and before your period starts. This phase can sometimes bring about mood
Did you know that your menstrual cycle can actually enhance your creativity? That’s right! During ovulation, your body goes through hormonal changes that can boost
We all know that our energy levels can feel like a roller coaster ride throughout the month, thanks to our menstrual cycles. But did you
Menstrual health is surrounded by myths and misinformation. It’s time to set the record straight with science-backed facts so you can feel empowered about your
Join a community of women taking control of their menstrual health with our easy-to-use, empowering app. Download now and start your journey toward better health & wellness.
